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To make a tea, add 250 ml (1 cup) boiling water to 1 gram
of dried leaves; allow to steep ten to fifteen minutes. Drink
three cups per day.
To use in tincture form, take 2-3 ml three times per day.
Tablets or capsules may also be used in the amount of 400-800
mg three times per day.
Damiana is not usually used alone; it is believed to be more
effective when combined with other herbs of similar or complementary
activity.
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